Ingredients
– 4 boneless, skinless chicken breasts
– 1/3 cup honey
– 1/4 cup Dijon mustard
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)
Instructions
Creating Honey Mustard Grilled Chicken is a delightful experience if you follow these simple steps:
1. Prepare the Marinade: In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, paprika, and a pinch of salt and pepper.
2. Marinate the Chicken: Place the chicken breasts in a sealable plastic bag or shallow dish. Pour the marinade over the chicken. Seal or cover, then refrigerate for at least 30 minutes or up to 2 hours for deeper flavor.
3. Preheat the Grill: Heat your grill to medium-high heat, ensuring it is clean and well-oiled to prevent sticking.
4. Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place on the grill and cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
5. Let It Rest: Once cooked, transfer the chicken to a plate and let it rest for about 5 minutes. This allows the juices to redistribute, creating a tender texture.
6. Serve: Slice the chicken, garnish with fresh parsley if desired, and serve warm.
Following these simple steps will yield succulent, flavorful Honey Mustard Grilled Chicken that delights your taste buds.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 14g
- Protein: 36g